Hi there! I'm, Laura

Coach, Author, Speaker and Founder of The BodyMind Coaching Program.

Welcome to [Business Name]

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You’re going to love it!

More Than A Job…

A Calling

I never planned on becoming a coach. I thought I was going to be a marine biologist.

But after losing two close friends in a scuba diving accident I was supposed to be on, my life took a very different turn.

Not long after, I found myself in massage therapy school.

And something clicked.

That first day, I felt like I had found my calling (I also met my husband).

I loved the body. I loved working one-on-one with people. And I became fascinated by the connection between what we think, what we feel, what we experience, and how all of it shows up in the way we live.

That curiosity changed the direction of my life.

The Body Was Telling A Story

My clients talked.

They talked about their work, relationships, stress, ambition, families, and everything they were carrying.

And I started noticing how often those conversations showed up in their bodies too.

Shoulders tightened when they talked about responsibility.

Breath changed when they touched something emotional.

Bodies softened when something finally felt true.

The connection between what we think, what we feel, what we experience, and how we move through the world became impossible for me to ignore.

At first, I did what many caring practitioners do.

I gave advice.

I told people to listen to their bodies.

I explained what I thought they needed to change.

And then they came back a few weeks later with the same problem.

I knew there had to be a better way.

"When you ask better questions, better answers find you."

-Laura Wieck

How You Talk To People Matters

Around that time, I discovered coaching.

I hired my first coach in 2006 and began formal coach training a few years later. Almost immediately, something clicked.

Coaching showed me how to stop giving people the answer and start helping them access their own.

That shift changed everything.

But I also noticed something was missing in traditional coach education I received.

Much of the coaching I encountered focused on thoughts and mindset. After years of working with the body, I knew there was more happening.

Our physiology, emotions, sensations, and relationships all shape how we experience change.

That insight became the beginning of the BodyMind Method©.

A Methodology Was Born

I started blending professional coaching skills with somatic awareness, emotional intelligence, and embodiment. Clients began catching patterns in real time, recognizing what actually felt true, and accessing insight they couldn’t always think their way into.

The more I worked with people, the clearer it became that this work was about so much more than the body. It was about how people make decisions, communicate, lead, relate, and create meaningful change.

That became the heart of BodyMind Coaching:

Help people know more of themselves so they have more available to choose from.

Over time, that curiosity became the BodyMind Method©, a coaching methodology designed to work with the whole person.

Full time job to 6 figure coaching business

I was spread thin and crazy busy in my booked solid Massage & Skincare private practice. I started working with Laura because I wanted to shift into the next BIG THING that not only supported my dreams of having a fully happy and free life, but that also allowed me to help my clients on a deeper level. I quickly realized that, until I did the deep inner work for myself, my pattern of overgiving would not change. Laura's program showed me how powerful receiving support from like-minded people is. Now I have a fully aligned business that allows me to show up in all of my brilliance and receive time and money for the simple act of being me.

Alina McGilloway

Founder of Core Momentum Coaching

Embodiment Is The Path

Knowing something intellectually isn’t the same as being able to live it. You can know you need a boundary, recognize a repeating pattern, or understand the decision in front of you and still feel stuck.

That’s why embodiment matters. The BodyMind Method© helps people notice what’s happening in real time, not just understand it afterward.

When awareness becomes lived experience, new choices become possible. That’s where change starts to become something you can actually practice, and eventually embody.

From Methodology To Movement

Over the years, BodyMind grew from something I used in my own coaching into a methodology I began teaching to others. And I watched coaches become better listeners, trust themselves more, and stop feeling like they needed the perfect question.

What started as a way of understanding change became a way of teaching others how to facilitate it. Today, BodyMind Coaching combines professional coaching competencies with somatic awareness, emotional intelligence, embodiment, and presence.

Not so coaches can memorize another framework, but so they can become exceptional coaches.

Xo

Laura

"Making money and making the world a better place are not mutually exclusive"

-Rachel Rodgers

The Work Continues

The BodyMind Method© has continued to evolve because people continue to evolve.

There is always more to notice, more to understand, more to embody, and more possible when we stop trying to fix people and start helping them connect more deeply to themselves.

That is the work. And that is what we teach.

Laura Wieck, PCC

Founder + Creator of the BodyMind Method©

Laura Wieck is the creator of the BodyMind Method© and founder of BodyMind Coaching. Her work sits at the intersection of coaching, somatics, embodiment, emotional intelligence, communication, and leadership.

For nearly two decades, she has been exploring one central question: What actually helps people create meaningful change?

That question has shaped thousands of conversations, hundreds of trained coaches, and the continued evolution of the BodyMind Method©. Today, Laura trains coaches and leaders to listen more deeply, notice what others miss, ask better questions, and help people access insight they can actually use.

She is a Professional Certified Coach through the International Coaching Federation and the founder of Lead with Presence.

At the center of all of her work is one belief: Better conversations create better outcomes.

TEAM BODYMIND ASSOCIATE COACHES

Team BodyMind Associate Coaches support our members in the day-to-day happenings of the BodyMind Coaching Certification Program. You’ll see their smiling faces on calls, in our communities and at BodyMind Live!

Alina McGilloway
Fidel Forde
Halinka Van Minnen
Helen Marie Caruthers
Jennifer Taylor

BodyMind Coaching and Laura Wieck, LLC value embodiment, alignment, curiosity, inclusion, and expansion.

We believe every person deserves to be respected, welcomed, and supported as they are. We affirm Black lives, LGBTQIA+ people, neurodivergent people, people with disabilities, people of all faiths and backgrounds, and the many identities and lived experiences that shape who we are.

We are committed to building an equitable, inclusive, anti-racist company and to continuing our own learning as part of that work. We believe in science, human dignity, and the power of doing our inner work in service of a better world.

If those values resonate with you, you are welcome here.

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